The “Sleep Deprivation” trap involves consistently getting insufficient sleep, typically less than 7–8 hours per night, due to overwork, social demands, or poor sleep habits, leading to physical and mental exhaustion.
Trap A26
Book 2
The “Sleep Deprivation” trap involves consistently getting insufficient sleep, typically less than 7–8 hours per night, due to overwork, social demands, or poor sleep habits, leading to physical and mental exhaustion.